Weighted options

My weight loss started back in April although in reality it has been my whole adult life.I began working out and changing my diet in April.I used The Abs Diet (Men’s Health) as my guide.By June 15 I was down from 276 to 255.Which felt good.But then I was stuck there for a while.I realized my portions were out of whack and went with smaller portions but more often.That worked well.By September I had dropped down to 225.From there it was a steady progress until December when I hit 208.Which is where I am now.As well in June I switched to a regular bodybuilding workout where I split my workouts into body parts three days a week.I also recently signed up with myfitnesspal online which helps me track my calories.